Artichoke

Description: The artichoke is a noble flower-vegetable, prized for its tender heart and the delicate flesh of its leaves. An emblem of spring cuisine, it comes in green or purple varieties. It is a “health” food par excellence. In the kitchen, it can be enjoyed hot, cold, or raw.

At Paris Gastronomy Distribution, we specialize in the import-export of high-quality products, ensuring fast and fresh delivery to our international clients.

  • Origin: France (Brittany, Provence), Italy, Spain
  • Type: Flower vegetable
  • Flavor: Mild, slightly nutty, pleasant hint of bitterness
  • Qualities: Rich in fiber (inulin), antioxidants, Vitamin B9 and potassium
  • Categories: Fruit and vegetables

The minimum order starts from 1 package.

At Paris Gastronomy Distribution, we guarantee the quality and freshness of the artichokes at every stage. Validated orders are transmitted to our certified suppliers. We supervise sea and air shipments, taking care to prevent product dehydration. Rigorous quality control is carried out upon receipt before billing. Available primarily in spring and autumn, our flexible distribution networks ensure fast delivery to over 60 international destinations.

  • Seasonality: Peak season from April to September (depending on varieties).
  • Varieties: Camus (large, round, green), Castel, Violet de Provence (small, conical, purple), spiny.

  • Calories : 47 kcal
  • Protéines : 3.3g
  • Lipides : 0.2g
  • Glucides : 5.1g
  • Fibres : 5.4g (très riche)
  • Vitamine B9 : 68 µg
  • Potassium : 370 mg

  • Refrigeration: Store raw artichokes in the refrigerator at a temperature of 2 to 4 degrees Celsius.