Pumpkin has a thick and sweet flesh, with a slightly sweet flavor. Its texture is fibrous and tender when cooked. The skin is usually tough and needs to be removed before consumption. Pumpkin seeds are also edible and can be roasted to make a snack.
Pumpkin
Pumpkin is a vegetable belonging to the cucurbitaceae family. It is characterized by its round or oblong shape, thick and ribbed skin, and its color which can range from bright orange to dark green. Inside, it contains a sweet and fibrous pulp as well as seeds.
Culinary Uses
Pumpkin is used in many culinary preparations, especially during Halloween and Thanksgiving. It is often transformed into puree, used in pies, soups, stews, breads, cakes, muffins, and desserts. It can also be roasted, boiled, or used as a side vegetable.
Culinary Tip
To prepare a pumpkin, start by removing the skin and seeds. Then, cut the flesh into cubes or slices according to your needs. You can steam it, boil it, roast it in the oven, or use it in your favorite recipes.
Whole pumpkins store best in a cool, dry place, away from direct sunlight. Once cut, the pumpkin should be tightly wrapped and refrigerated. It typically keeps for several days, but it is best to consume it as soon as possible.
Pumpkin is rich in essential vitamins and minerals. It is an excellent source of vitamin A, vitamin C, potassium, and dietary fiber. It is also low in calories and contains beneficial antioxidants for health.
